Performance Coach | Founder, Ace of Flow
Jake Spooner is an ACE Certified Personal Trainer, TPI Level 1 and TPI Fitness Level 2 certified coach, and Pre-Script Level 1 graduate. A lifelong athlete, Jake understands the demands golfers face — and how the body must move to meet them.
His coaching blends strength and mobility development with mental focus, helping golfers:
Increase rotational power
Move more efficiently through the swing
Build durability for more rounds
Compete with confidence
Whether you’re preparing for competition or simply wanting to feel and swing your best, Jake will help you unlock your flow state and perform with purpose.
Kimberly Harvey is the founder of Vella Strength & Healing and creator of the Progress in Spirals™ Method — an approach rooted in biomechanics, breath, alignment, and rotational control.
With a Doctorate in Physical Therapy, board certification in Orthopedics, and a professional background in dance and yoga, Kimberly helps golfers:
Improve posture and joint mechanics
Enhance rotational flexibility
Reduce strain and prevent overuse injuries
Build a resilient, athletic body that supports long-term play
Her sessions promote smooth movement, clearer body awareness, and a stronger foundation for powerful, pain-free golf.
Play longer. Move better. Swing freely.